Spirulina can be used as a complete food supplement, especially for people who don’t eat a balanced diet. Spirulina is often referred as the most nutritionally complete food supplement, containing a rich supply of protein and several important nutrients such as complex carbohydrates, iron, vitamins, chlorophyll, fatty acids, nucleic acids, and lipids. It is also an excellent source of beta carotene and xanthophylls which have antioxidant properties. Thus, spirulina has countless uses as a supplement for maintaining good health and for preventing diseases.
Most complete nutrition products and multi-vitamin supplements available in the market are synthetic, which have several side effects. Spirulina is one of the very few perfect natural complete nutrient supplements available in the world.
Spirulina contains proteins, vitamins, minerals and other essential nutrients. These nutrients play an important role in rebuilding the body’s depleted nutrients, and improve work fatigue, hormonal imbalance, nervous disorder, low immunity, lack of energy, emotional instability and insomnia.
Spirulina has several anti-aging substances such as beta carotene, Vitamin E, GLA, superoxide dismutase (SOD), etc. which prevent cell damage by removing free radicals. In addition, it contains nucleic acids (DNA & RNA) that helps in repairing genetic elements in injured cells and slows down the ageing process. The SOD present in Spirulina can neutralise active oxygen, delay ageing, revive energy levels, and prevent formation of wrinkles, black spots and grey hair. SOD is also beneficial in restoring energy levels, memory and youthfulness.
Prevents Cardio-Vascular Diseases
Spirulina is a rich source of chlorophyll, serine, sylvite and vitamin B6 which help to lower blood pressure, decrease blood glutinousness, and maintain softness of blood vessels. Spirulina is an excellent source of gamma-linolenic acid (GLA), which is beneficial in reducing cholesterol in the blood and to prevent heart disease and stroke.
Helps Reduce Gastric Problems
Spirulina contains alkaline substances, protein and chlorophyll, which help in relieving gastric ulcers by neutralising gastric juice, protecting stomach wall, and diminishing inflammation and swelling of wounds. It also helps to coat irritated stomach lining, inhibit maladaptive pepsin secretions and reduce tissue inflammation. In addition, Spirulina has an extraordinary effect to restore intestinal and stomach functions, and may help to cure gastroptosis.
Spirulina contains beta-carotene which enhances gastrointestinal health and helps in digestion and food absorption. Spirulina also stimulates beneficial microbes such as lactobacillus and bifidobacteria in the digestive tract, which improve digestion and bowel function.
Strengthens Immune System
Spirulina enhances human immune system by improving the productivity of marrow cells, functions of thymus and spleen, facilitating the synthesis of serum protein. The chlorophyll present in spirulina is a detoxification agent, which removes atmospheric and other pollutants from the body. In addition, Spirulina contains phycocyanin and allophycocyanin that improve the immune system by increasing white blood cells in the human body.