Spirulina for Slimming

Spirulina is a single-cell, microscopic blue-green algae that is one of the earliest forms of life on the planet. It is considered a superfood due to its vast array of nutrients, including protein, essential fatty acids, vitamins B, C, E and chlorophyll. Spirulina is considered as an excellent nutrient for weight loss.

• During hunger, our brain triggers the appetite in an effort to find what it wants. Spirulina increases the concentration of the nutrients in the body and thus reduces the appetite and cravings in the process.
• Spirulina contains 70% protein and all the essential eight amino acids. Easily digestible protein along with a strong exercise plan will help to build a lean muscle mass which in turn help our body to burn more calories throughout the day.
• It is a rich source of omega-3 fatty acids and gamma linolenic acid (GLA). GLA helps regulate blood sugar and control insulin levels, thereby minimizing carbohydrate intake and help us lose weight.
• It helps the body function more effectively because the food gets digested more easily and eliminated from the body; so there is less time for the fat to be stored.
• Spirulina also boosts healthy bacteria in the intestines which aid in elimination and may even give relief from constipation.
• It is an energy booster and increases metabolism and keeps our body in balance.
• It increases fat oxidation and also reduces fatigue.