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Spirulina for Athletes

athletes
Spirulina is a microalga that is extremely rich in protein, iron, beta carotene, vitamins, minerals and trace elements. Thus it is best suited for high level athletes. Following are the benefits of Spirulina suitable for athletes:

  • It promotes muscle repair, reduced inflammation, healthy digestion, energy and cleansing
  • It increases speed, energy, endurance and mental ability in athletes
  • It absorbs toxins more effectively and provides the body three times more complete protein than any other plant protein
  • It reduces sensation of fatigue, reduces muscular cramps; chlorophyll in spirulina oxygenates body and muscles
  • It is helpful in reducing calorific intake, essential for boxers and weightlifters who must maintain competitive weights
  • It retains the iron content in the body
  • Taken before exercise, it delivers energy and improves stamina
  • It gets muscle cells to burn more fat
  • It restores energy and vitality
  • It promotes gain of muscular mass
  • It improves recovery and boosts the immune system
  • Spirulina is rich in Glycogen stored in the liver for longer lasting energy than Glucose
  • It helps the athletes intensify training before competition

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