Chlorella has anti-ageing properties and other health benefits which make it a potential superfood for elderly people.
Chlorella is rich in dietary nucleic acids which has anti-ageing properties. Studies have shown the anti-ageing effects on skin, eyes, hair, hands and other visible parts of the body. Skin becomes smoother, lighter and clearer. Deep lines and wrinkles are often reduced. These changes reflect the inner changes created by the action of nucleic acids. Chlorella thus makes us look and feel younger.
Chlorella is rich in Vitamin C and beta carotene both of which are potent antioxidants. It thus helps in blocking the action of free radicals in the body.
Increases the level of albumin
Chlorella supplements are found to increase the albumin levels in the body and thus help in protection against diseases like cancer, diabetes, arthritis, AIDS, pancreatitis, cirrhosis, anaemia and multiple sclerosis.
Helps in preventing cancer
Chlorella is said to prevent cancer through its ability to remove toxins and heavy metals from the body.
Chlorella’s nucleic acids help rejuvenate the entire body including heart. Chlorella contains essential fatty acids including omega 3 which combine with chlorella’s activity of reducing cholesterol to support good cardiovascular health.
Chlorella boosts immune system
Chlorella boosts the immune system as it contains high amount of chlorophyll by promoting T-cell activity and thus enhancing the system to fight against bacteria and viruses. It also stimulates the production of interferons.
Chlorella also helps in healthy digestion with the help of chlorophyll. Chlorophyll has enzymes like pepsin and chlorophyllase which are necessary for good health. It also helps in the growth of beneficial bacteria in the intestine and preventing the growth of harmful bacteria like Candida.
Blood sugar stabilization
Chlorella helps in stabilizing blood sugar levels by supporting and balancing liver and pancreas.
Besides this, there are many other benefits for elderly people. As it easily assimilated by the body of elderly people, they can have chlorella as an excellent dietary supplement.