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New Study Reveals Omega-3s Help Quit Smoking

November 8, 2014

A new study has found that taking omega-3 supplements help to reduce nicotine cravings and the number of cigarettes smoked per day. Smoking is known to reduce essential fatty acids in the brain, particularly omega-3 fatty acids. This can lead to brain cell damage, interrupting neurotransmission in areas of brain associated pleasure and satisfaction. Earlier …..

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Study says Omega-3 Fatty Acids can Benefit Brain

November 4, 2014

Recent study has found that diets that include a specific type of omega-3 polyunsaturated fatty acid play a role in positive brain health. DHA is a polyunsaturated omega-3 fatty acid found throughout the body and it is a major structural fat in the brain. The Docosahexaenoic Acid (DHA) Oxford Learning and Behaviour (DOLAB) trial is …..

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New Study Reveals Omega-3 Fatty Acids Help Hypertension

September 25, 2014

Recent study has confirmed that supplementation with omega-3 polyunsaturated fatty acids can help high blood pressure or hypertension. The study was based on data from hypertensive patients visiting the Gulf Medical College Hospital in Ajman, UAE. The results showed that a three month supplementation of omega-3 fatty acids was associated with significant reduction in both …..

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Research Says Omega-3 Fatty Acids Help Reduce Risk of Amyotrophic Lateral Sclerosis (ALS)

September 22, 2014

A new study suggests that a diet rich in omega-3 fatty acids may help reduce the risk of amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s disease. ALS is a motor neuron disease. Motor neurons are part of the nervous system that connects from the spinal cord to the muscles. In ALS, people develop …..

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Study Says Eating Fish May Save Our Hearing

September 22, 2014

A new study has found that eating two or more servings of fish per week can help in decreased risk of hearing loss. The study was conducted by Sharon G Curhan et al., Department of Medicine, Brigham, in 65,215 women for almost two decades. The results showed that consumption of two or more servings of …..

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