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Study says Happy Thoughts can help Boost our Immunity

October 16, 2014

Studies have found that a positive attitude can help us boost our immunity and live longer. The study was conducted by University of Queensland, where a group of adults aged between 65 and 90 were observed for over two years and found that those people who focused on positive information were more likely to have stronger …..

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Teas that Boost our Immune System

October 16, 2014

Immune system should be strong enough to protect us from various illnesses and give us energy. Herbal teas can help us to boost our immune system by providing essential nutrients and vitamins. Here are some of the herbal teas to boost our immune system: Liquorice root  Liquorice root has great medicinal properties. It helps to …..

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10 Ways to Boost Immune System

October 16, 2014

During winter, many people become susceptible to illnesses such as common cold. To get protection from the viruses entering our body, the best way is to boost our immune system.  Here are some of the best ways by which we can boost our immune system. Sleep: Sleep is extremely important throughout the year. Especially in …..

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Top Foods to Boost the Immune System

October 16, 2014

The best way to successfully fight many illnesses is to have a strong immune system.  Below are some of the foods which can help to boost our body’s immune system. Garlic: It offers several antioxidants that battle immune system invaders. It has been used for centuries for many medicinal purposes including several types of cancer, …..

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