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4 Benefits of Yoga for Cancer Patients

November 12, 2014

Many studies have found that a structured yoga practice during cancer treatment can improve physical symptoms such as pain and fatigue. In addition yoga reduces stress and anxiety which in turn helps to lower blood pressure and also eases respiration. In addition, yoga along with meditation can alleviate depression, anxiety and insomnia to help patients …..

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Plant-Based Foods Help Prevent Cancer

November 12, 2014

Many researches have found that a diet rich in fruits and vegetables is a best way to fight cancer. Plants contain pigments that give them their colourful hue which indicates their antioxidant content. Antioxidants boost immunity and help fight off many diseases such as cancer. Many of them also contain a large number of nutrients …..

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5 Tips to Reduce Cancer Risk

November 12, 2014

The chances of developing cancer depend on the lifestyle choices. In order to reduce the risk of developing cancer, here are five simple tips: Don’t use tobacco Using tobacco increases the risk of developing cancer. Smoking has been linked to various types of cancer such as lung cancer, bladder cancer, cervical cancer, and cancer in …..

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Foods that can help Prevent Cancer

November 12, 2014

Cancer, also known as malignant tumour or malignant neoplasm, is a group of disease involving abnormal cell growth with the potential to invade or spread to other parts of the body. The chances of developing cancer can be reduced by choosing the right kind of food. Here are top five foods to reduce cancer. Cruciferous …..

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