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Study Says Daily Consumption of Dairy Products Lowers the Risk of High Blood Pressure

October 1, 2014

Scientists have found that drinking milk and dairy consumption may lower the risk of high blood pressure. The study was conducted by Dr Sabita S Soedamah-Muthu et al., from Wageningen University in the Netherlands. Nine studies were conducted with 57,256 individuals and 15,367 cases of hypertension. The results showed that as total dairy, low-fat dairy …..

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Study Says Cardio-Respiratory Exercises Reduce Blood Pressure Risk in Men

October 1, 2014

New research has found that cardio-respiratory exercises can reduce sudden blood pressure hikes in aging men. The study was based on the examination of 13,953 men aged between 20 and 90.  The researchers collected data on the men’s naturally occurring systolic blood pressure and diastolic blood pressure. The participants had to complete three to 28 …..

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Research Says that Hibiscus Tea can Lower Blood Pressure

October 1, 2014

New study has found that a common herb, hibiscus, can safely and significantly reduce blood pressure. High blood pressure is the most common medical condition. Untreated high blood pressure significantly increases the risk of stroke, heart attack and sudden death. Thirty-five per cent of stroke and heart attack as well is 50 per cent of …..

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Top 5 Delicious Foods for Lowering Blood Pressure

October 1, 2014

High blood pressure or hypertension is a chronic medical condition in which the blood flow in the arteries is high. Normal blood pressure is 120/80mmHg. If the blood pressure becomes 140/90mmHg or above, we might be advised treatment to bring the pressure down. High blood pressure, in due course, can lead to heart disease, kidney …..

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