FREE Health Newsletter - Designed Exclusively for Indians Close

Follow us to get the Latest Updates


About   Contact us

Teas that Boost our Immune System

October 16, 2014

Immune system should be strong enough to protect us from various illnesses and give us energy. Herbal teas can help us to boost our immune system by providing essential nutrients and vitamins. Here are some of the herbal teas to boost our immune system: Liquorice root  Liquorice root has great medicinal properties. It helps to …..

Read More

10 Ways to Boost Immune System

October 16, 2014

During winter, many people become susceptible to illnesses such as common cold. To get protection from the viruses entering our body, the best way is to boost our immune system.  Here are some of the best ways by which we can boost our immune system. Sleep: Sleep is extremely important throughout the year. Especially in …..

Read More

Top Foods to Boost the Immune System

October 16, 2014

The best way to successfully fight many illnesses is to have a strong immune system.  Below are some of the foods which can help to boost our body’s immune system. Garlic: It offers several antioxidants that battle immune system invaders. It has been used for centuries for many medicinal purposes including several types of cancer, …..

Read More

Ways to Reduce Stress in the Office

October 10, 2014

Stress is a factor in nearly half of work-performance issues. To get relief from that stress and perform our work efficiently, here are some of the tips which we can follow: Look up from that screen: Constantly staring at a screen without frequent breaks can increase the risk of stress. Power off the screens from time …..

Read More

5 Best Ways to Deal with Stress

October 10, 2014

Stress is nothing but the problems which we face at workplace, or other issues which create a state of mental tension. When we are in stress, the decisions we take may not be correct. To overcome stress, here are five relief tools which will help us cope better. Practising these techniques also help us think …..

Read More

Top Blog Categories

Simplifity

Fitness made Simple with an Android smartphone
Download here www.simplifity.com

Follow us to get the Latest Updates


FREE Health Newsletter
Designed Exclusively for Indians

* = required field
algaesidebar

Copyright © 2014 Algae.Company. All rights reserved

User Login